Decoding CBD Dosage
With CBD's rising popularity in the wellness world, you might find yourself eagerly drawn to explore its potential benefits. Now, armed with a bit of knowledge, you're ready to dive in. But one question remains - how much CBD should you take?
The truth is, there is no one-size-fits-all when it comes to CBD dosage, Factors such as tolerance levels, age, weight, body chemistry, and even the type of product you choose can all influence your ideal dosage. What works wonders for one person may not deliver the same results for another.
That's why experimentation is key – through trial and error, you can find the dosage that best suits your individual needs and preferences.
Finding Your Ideal Dose
Finding your ideal CBD dosage is a personal process, which for new users can take some trial and error. As everyone responds differently to CBD, it’s impossible to give a definitive answer on exactly how much CBD to take.
Our advice is to start low for the first week and increase gradually until you start to feel the desired effects. Keep in mind, CBD is a supplement, not a quick fix and the best results won’t happen overnight. While some people may feel some effect straight away, it can generally take up to 4 weeks of regular use to notice a significant change, so patience and consistency are key. Keep a journal to log your daily dosages and track your results; this will help you to spot any patterns and figure out what works best for you over time.
And, here's a tip: don’t be afraid to experiment with higher strengths. We've found that some of our most satisfied customers are those who use 1200mg CBD and above.
How Much CBD Can You Take Daily?
It's essential to be mindful of your total CBD intake, particularly if you're using multiple CBD products throughout the day. It's generally recommended to limit your daily CBD intake to no more than 70mg for healthy adults. However, if you accidentally exceed this limit, there's usually no need to panic. Adverse reactions to high doses of CBD are exceptionally rare, and many individuals tolerate higher doses well. In fact, in some regions, a daily dosage of up to 200mg CBD is considered safe and acceptable, though it's always advisable to start with lower doses and gradually increase as needed while monitoring your body's response.
Introducing CBD Into Your Daily Routine
Incorporating CBD into your daily routine is simpler than you might think. Whether you're using our CBD Oils, CBD Capsules or CBD edibles, you can work them into your daily routine with ease but ultimately, the time of day and delivery method comes down to personal choice. If you're curious to learn more about the best ways to incorporate CBD into your routine, check out our guide on how to take CBD for some helpful tips. Whether you like to kickstart your day with a dose of CBD oil in your morning coffee, enjoy a capsule with your lunch, or treat yourself to a CBD-infused snack in the evening, the decision is entirely yours. Explore the possibilities and make CBD a daily ritual.
Understanding CBD Servings & Strengths
For the majority of our products, we've taken special care to ensure they're formulated to last approximately 30 days or more with regular suggested use. To simplify your CBD experience, we've provided a breakdown of the CBD concentration per average serving, based on product strength.
Additionally, our CBD oils all come with a graduated pipette, making it even easier for you to precisely measure out your desired dosage. Simply use the 1ml serving as a guideline to tailor your CBD intake with accuracy and ease.
CBD Oral Oil dosage
| CBD Strength. | Serving Size. | Total mgper 1ml serving | Daily Servingsper bottle |
| Mild 300mg (1%) | 1ml (1 full pipette) | 10mg | 30 |
| Medium 600mg (2%) | 1ml (1 full pipette) | 20mg | 30 |
| Strong 1200mg (4%) | 1ml (1 full pipette) | 40mg | 30 |
| Extra Strong3000mg (10%) | 1ml (1 full pipette) | 100mg | 30 |
| Super Strong6000mg (20%) | 1ml (1 measured pipette) | 200mg | 30 |
| Extra Strong10,000mg (10%) | 1ml (1 measured pipette) | 100mg | 100 |
CBD Oral Spray dosage
| CBD Strength. | Serving Size. | Total mgper serving | Daily Servingsper bottle |
| Mild 300mg (1%) | 6 sprays | 10mg | 30 |
| Medium 600mg (2%) | 6 sprays | 20mg | 30 |
| Strong 1200mg (4%) | 6 sprays | 45mg | 30 |
CBD Capsule dosage
| CBD Strength. | Serving Size. | Total mgper serving | Daily Servings per bottle |
| Mild 300mg (1%) | 2 capsules | 10mg | 30 |
| Medium 600mg (2%) | 2 capsules | 20mg | 30 |
| Strong 1200mg (4%) | 2 capsules | 40mg | 30 |