Struggling with restless nights? Finding the right CBD dosage for sleep can transform your evenings. Whether you're dealing with insomnia symptoms or just want more restful sleep, understanding how much CBD to take is your first step toward better nights.
Understanding CBD Oil and Sleep Quality
Sleep disorders affect millions, and many are turning to CBD products as a natural sleep aid. The cannabis plant contains compounds that may help decrease insomnia symptoms without the psychoactive effects of THC. Clinical studies, including a randomized controlled pilot trial, have explored how CBD dose impacts sleep efficiency and sleep onset.
Research shows that taking CBD may influence sleep outcomes through its interaction with mental health and chronic pain pathways. While prescription medication remains common for primary insomnia patients, CBD oil offers an alternative medicine approach. The correct dosage varies based on body weight, insomnia severity, and individual response.
Why Choose Love Hemp for Your Sleep Journey?
Finding the right CBD dosage guide matters, and Love Hemp makes it simple. Our CBD capsules and CBD gummies are precisely formulated to help you discover your starting dose.
- Lab-Tested Consistency: Every batch tested to ensure you're getting the exact mg of CBD listed for reliable nightly dosing
- THC-Free Formulas: Enjoy the benefits without psychoactive effects
- Expert Dosage Support: We help you understand how much CBD suits your needs, whether targeting trait anxiety or improving sleep quality
- Quality You Can Trust: FSA-approved products backed by preclinical and clinical studies
The Science Behind Better Sleep
Multiple clinical trials have investigated CBD's role in addressing primary insomnia and sleep medicine applications. Studies examining sleep diaries and sleep efficiency suggest that CBD may support psychological health while reducing sleep disturbances. Unlike many prescription medications, CBD works with your body's natural systems to promote restful sleep.
Start Your Journey to Restful Sleep Tonight
Ready to discover how the right CBD oil dosage can change your nights? Browse our sleep-focused collection and take advantage of free delivery on orders over £35. Better sleep starts here.
CBD Oral Oil dosage
| CBD Strength. | Serving Size. | Total mgper 1ml serving | Daily Servingsper bottle |
| Mild 300mg (1%) | 1ml (1 full pipette) | 10mg | 30 |
| Medium 600mg (2%) | 1ml (1 full pipette) | 20mg | 30 |
| Strong 1200mg (4%) | 1ml (1 full pipette) | 40mg | 30 |
| Extra Strong3000mg (10%) | 1ml (1 full pipette) | 100mg | 30 |
| Super Strong6000mg (20%) | 1ml (1 measured pipette) | 200mg | 30 |
| Extra Strong10,000mg (10%) | 1ml (1 measured pipette) | 100mg | 100 |
CBD Oral Spray dosage
| CBD Strength. | Serving Size. | Total mgper serving | Daily Servingsper bottle |
| Mild 300mg (1%) | 6 sprays | 10mg | 30 |
| Medium 600mg (2%) | 6 sprays | 20mg | 30 |
| Strong 1200mg (4%) | 6 sprays | 45mg | 30 |
CBD Capsule dosage
| CBD Strength. | Serving Size. | Total mgper serving | Daily Servings per bottle |
| Mild 300mg (1%) | 2 capsules | 10mg | 30 |
| Medium 600mg (2%) | 2 capsules | 20mg | 30 |
| Strong 1200mg (4%) | 2 capsules | 40mg | 30 |